HEALTHY DRINKS THAT WILL IMPROVE YOUR SKIN TEXTURE
None of us will deny the fact that they somewhere are skeptical about their skin and want the skin to glow and look fresh, in short, want healthy skin. Most of the time we think it’s really difficult to achieve so because it does require cutting down a lot of our favorite food.
But what if I say that you don’t need to that anymore and just add a few drinks to your everyday meals to achieve so just in a time span of 1 month?
Well, it’s a secret to healthy skin that most of the dietitians do not reveal to the public.
So we are going to share it with you the “SECRET” to healthy glowy skin. These drinks are not gendered biased and can be consumed by men and women.
Add these beverages to your everyday diet and you can thank us later!
1 -WATER AND CUCUMBER.
It’s not a complicated drink, as simple as it sounds CUCUMBER INFUSED WATER.
Cucumbers are pervaded with minerals that promote skin-boosting, like potassium, magnesium, and silica it also helps those suffering from Apepsy. Thus promoting radiant skin.
Add chopped cucumber to your normal drinking water or your water bottle and without much effort, you will be consuming the best beverage for your skin.
2- COCONUT WATER.
Coconut is filled with Vitamin C, Calcium and potassium which will thereby result in improved skin texture and elasticity of your skin. Further adding moisture to the skin and also helps protect it from the sun’s UV radiations.
3- GREEN JUICES.
Green juices that are made of all green leafy vegetables can be consumed once a week. Leafy veggies like spinach, coriander, leafy cabbage and celery and be mixed and blended together. It’s a great way to boost your complexion. It has Vitamin A that will promote the cell turnover and boost collagen within your skin.
It is a one-stop-shop for better and healthy skin. Pomegranate is filled with health benefits for your skin. It is the Mighty drink to achieve your skin goals and healthy skin. It is filled with Vitamin A, E, C this will help in reducing hyperpigmentation reduce fine line and will increase cell turnover. This will thus act as a natural anti-aging drink for your skin.
These drinks are easy to consume and are uncomplicated to prepare. You can effortlessly add these to your breakfast to enhance your early morning meals also to be kept in mind that these are very economical. So you can easily consume them for as long as you want to.
NOTE: these beverages are also recommended for Active Acne skin that is if you currently have acne on your skin you can consume these drinks to get effective results.
So these were few beverages and drinks that will help you boost your skin texture and achieve healthy skin. We hope that you like our composition.
For further suggestions do comment down below. Also, you can check my other blogs.